RHODIOLA EXTRACT (RHODIOLA CRENULATA)
Studies have shown this powerful adaptogenic herb helps reduce anxiety, depression and fatigue while improving focus, mood and offers feelings of positivity (2,3).
LEMON BALM (MELISSA OFFICINALIS)
A lemon scented herb shown to deliver a sense of calmness, improve cognition, reduce anxiety and relieve restlessness (4).
ASHWAGANDHA (WITHANIA SOMNIFERA)
An ancient adaptogenic herb that has been shown to help reduce stress, inflammation and depression while improving athletic performance, oxygen consumption, muscle growth, brain cognition, memory and sleep (5).
CHAMOMILE (MATRICARIO CHAMOMILLA)
Loaded with antioxidants that may help lower your risk of several diseases but is used primarily to help reduce symptoms of depression and improve quality of sleep which is directly correlated to your daily mood (6).
GABA
GABA works as a neurotransmitter in your brain that helps with feelings of anxiety, stress, and fear (7).
LUTEIN
Lutein is a carotenoid and a potent antioxidant that provides protection against free radicals, particularly in the eyes (8).
SKULLCAP (SCUTELLARIA BAICALENSIS)
Prized by Native Americans for its powerful medicinal uses as a sedative and to treat conditions like anxiety and convulsions (9).
HAWTHORN (CRATAEGUS PINNATIFIDA BUNGE)
A powerful antioxidant shown to have effects on reversing aging, reducing inflammation and relieving stress and anxiety (10).
BACOPA (BACOPA MONNIERI)
Used in traditional Ayurvedic medicine to help support learning, memory, manage stress and anxiety, protect the brain, and complete tasks more efficiently (11).
MAGNOLIA (MAGNOLIA OFFICINALIS)
Shown to help with many brain disorders and conditions such as stress, anxiety, mood disorders, and depression (12).
PASSION FLOWER (PASSIFLORA INCARNATA)
Shown to reduce anxiety and boost GABA levels in your brain which is known to help lower brain activity allowing you to relax and sleep better.
VALERIAN (VALERIANA OFFICINALIS)
Often referred to as “nature’s Valium,” since the Middle Ages people used it to treat insomnia. It has also been shown to help you relax and relieve anxiety.
L-THEANINE
Research suggests L-Theanine helps reduce stress and anxiety in stressful situations, allowing you to relax without feeling drowsy.
OAT STRAW (AVENA SATIVA)
Some studies suggest Oat Straw may improve mood by inhibiting the enzyme PDE4, reducing stress, anxiety, and depression.
MUCUNA PRURIENS (SEED)
Studies have shown Mucuna to be effective in boosting dopamine levels resulting in an antidepressant effect.
ST JOHN’S WORT (HYPERDIUM PERFORATUM)
Analysis of clinical studies concluded this herb reduced mild to moderate depression similar to prescription antidepressants.
HOPS (HUMULUS LUPULUS)
Has been shown promise for relieving anxiety and sleep disorders, but researchers believe Hops can be more effective when combined with valerian.
5-HTP (GRIFFONIA SIMPLIDFOLIA)
Helps boost serotonin production in the brain and is directly correlated to depression, anxiety, sleep disorders, weight gain and other health problems.
CALCIUM (AS CALCIUM CARBONATE) - 25 MG - 2% DV
Without calcium, some key enzymes cannot work efficiently. Adequate levels of Calcium have been shown to help lower blood pressure and improve cholesterol values.
VITAMIN B1 (AS THIAMINE MONONITRATE) - 12 MG - 1000% DV
Thiamine is used by your body to produce ATP. Neurons in the brain release ATP to send signals to other active neurons or other cells in the brain.
VITAMIN B2 (AS RIBOFLAVIN) - 12 MG - 923% DV
Vitamin B-2 and the other B vitamins help your body build red blood cells and support other cellular functions that give you energy.
VITAMIN B3 (AS NIACIN) - 28 MG NE - 175% DV
Your brain needs niacin to get energy and function properly. Deficiency in niacin have been associated with brain fog and even psychiatric symptoms.
VITAMIN B6 (AS PYRIDOXIN HCI) - 8 MG - 471% DV
Important in mood regulation, this vitamin is necessary for creating neurotransmitters that regulate emotions, including serotonin, dopamine and GABA.
BIOTIN - 300 MCG - 1000% DV
Biotin plays a crucial role in converting certain nutrients into energy. It is an important component of enzymes involved in metabolizing fats and carbohydrates for cell growth and protein synthesis.
VITAMIN B5 (AS D-CALCIUM PANTOTHENATE) - 16 MG - 320% DV
Vitamin B5 offers protection against mental and physical stress, anxiety, and helping reduce chronic fatigue syndrome.
MAGNESIUM (AS MAGNESIUM OXIDE) - 25 MG - 6% DV
Shown to support a sense of muscular and physical calm, magnesium is commonly used to combat occasional stress and restlessness.
ZINC (AS ZINC OXIDE) - 4 MG - 227% DV
Zinc maintains healthy nervous system function, especially looking after the vagus nerve through which messages of 'calm' are transported and easing anxiety.
POTASSIUM (AS POTASSIUM GLUCONATE) - 4 MG
Potassium help you maintain healthy nerve function. Decreased levels of potassium can affect the body’s ability to generate a nerve impulses.
