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Benefits of EPA & DHA Fatty Acids
The main omega-3s in fish oil are eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), while the omega-3 in plant sources is mainly alpha-linolenic acid (ALA). Although ALA is an essential fatty acid, EPA and DHA have many more health benefits (5).
EPA and DHA have been shown to improve your heart health, treat mental disorders including depression, aid weight loss, support skin & eye health, reduce inflammation, improve attention and hyperactivity, relieve asthma and allergy symptoms, plus countless other benefits (1,2,3,4,6,7,8).
It is important to get enough omega-3s because the Western diet has replaced a lot of omega-3s with other fats like omega-6s (9). This distorted ratio of fatty acids has contributed to numerous diseases (9).
"I noticed decrease in my joint aches whenever I would train, and I also noticed a decrease in my cholesterol when I went back to get my labs."
- Nabil
Medical Professional
Heart, Brain, Skin & Eye Health
HEART HEALTH
Omega-3 supplements can significantly lower blood triglycerides which help in reducing cholesterol and preventing cardiovascular events like heart attacks (1).
BRAIN HEALTH
EPA & DHA are vital for the maintenance of normal brain function throughout life (2). They are abundant in the cell membranes of brain cells, preserving cell membrane health and facilitating communication between brain cells (2).
SKIN HEALTH
Helps maintain skin health by promoting hydration and healthy skin barrier function* (3).
INFLAMMATION & PAIN
Omega-3s can reduce inflammation and symptoms of various autoimmune diseases, such as rheumatoid arthritis (13). They’re also effective at reducing menstrual pain (14).
Natural, Safe and Clinically-Backed Ingredients
FISH OIL - 1200 MG
The fish oil in Primal Pharm's OMEGA® is derived from the tissues of sea harvested pelagic fish containing omega-3 fatty acids plus natural lemon flavor to help improve taste.
OMEGA - 720MG
OMEGA® contains many omega-3 fatty acids, however the two most important for your health, as recommended by the World Health Organization (WHO), are EPA and DHA fatty acids (5). OMEGA® contains the perfect ratio of both of these fatty acids to support overall health and immune system function (10).
EPA - 432MG
Eicosapentaenoic acid (EPA) has many essential functions. Most importantly, it’s used to form signaling molecules called eicosanoids which can reduce inflammation (1). Alternatively, EPA has been shown to reduce your risk of chronic diseases, such as heart disease and is particularly effective against certain mental conditions, especially depression (1,2,5).
DHA - 288MG
Docosahexaenic acid (DHA) is a primary structural component of the human brain, cerebral cortex, skin, and retina (11). It helps reduce the risk of sudden heart-related death, increase blood flow during mental tasks, decrease in attention problems, fights inflammation, reduces muscle soreness, improves range of motion, decreases glaucoma risk, supports blood circulation and more (1,2,12).
Transparent Ingredients Supported By Honest Studies
1. Omar Sheikh, (June 2019). “Cardiovascular, electrophysiologic, and hematologic effects of omega-3 fatty acids beyond reducing hypertriglyceridemia”. US National Library of Medicine National Institutes of Health.
2. Emma Derbyshire, (August 2018). “Brain Health across the Lifespan: A Systematic Review on the Role of Omega-3 Fatty Acid Supplements”. US National Library of Medicine National Institutes of Health.
3. Tse-Hung Huang, (July 2018). “Cosmetic and Therapeutic Applications of Fish Oil’s Fatty Acids on the Skin". US National Library of Medicine National Institutes of Health.
4. Alexis Ceecee Zhang, (April 2020). “Omega-3 Fatty Acids and Eye Health: Opinions and Self-Reported Practice Behaviors of Optometrists in Australia and New Zealand”. US National Library of Medicine National Institutes of Health.
5. L. Bellows, J. Clifford, (July 2015). “Omega-3 Fatty Acids”. COLORADO STATE UNIVERSITY.
6. David Mischoulon, MD, PHD, (October 2020). “Omega-3 fatty acids for mood disorders”. Harvard Health Publishing.
7. Jonathan D. Buckley, (December 2015). “Long-Chain Omega-3 Polyunsaturated Fatty Acids May Be Beneficial for Reducing Obesity”. US National Library of Medicine National Institutes of Health.
8. Jun Miyata, (October 2014). “Role of omega-3 fatty acids and their metabolites in asthma and allergic diseases”. National Library Of Medicine.
9. M E Berger, (August 2017). “Omega-6 to omega-3 polyunsaturated fatty acid ratio and subsequent mood disorders in young people with at-risk mental states: a 7-year longitudinal study”. Translational Psychiatry.
10. Saray Gutiérrez, (October 2019). “Effects of Omega-3 Fatty Acids on Immune Cells”. US National Library of Medicine National Institutes of Health.
11.
PubChem, (September 2004). “Docosahexaenoic acid”. National Library Of Medicine.
12. Transl Vis Sci Technol, (May 2018). “Oral Omega-3 Supplementation Lowers Intraocular Pressure in Normotensive Adults”. US National Library of Medicine National Institutes of Health.
13. Angela M. Zivkovic, (July 2011). “ Dietary omega-3 fatty acids aid in the modulation of inflammation and metabolic health”. US National Library of Medicine National Institutes of Health.
14. Caspian J Intern Med, (Summer 2011). “Comparison of the effect of fish oil and ibuprofen on treatment of severe pain in primary dysmenorrhea”. US National Library of Medicine National Institutes of Health.
Nutritional Facts & Use
Suggested Use: As a dietary supplement, take one (1) softgel, 2 - 3 times daily with meals.
CAUTION: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
